Day #3 Desert Classic 7.14 Miles
Filed Under (Fitness, MTB, workouts) by YAB on 23-01-2012
Ride Time: 1:23:17 (+30:53)
Stopped Time: 10:04
Distance: 7.14 miles (+2.54)
Average: 5.21 mph (-0.06)
Fastest Speed: 20.19 mph (+1.94)
Behind Best Ride: 30:57
Ascent: 253 feet
Descent: 276 feet
Calories: 1192 (+456)
Average Heart Rate: 148 bpm (+2)
