Day #1 Desert Classic 3.63 Miles
Filed Under (Daily Workout Diary, MTB, workouts) by YAB on 16-01-2012
Ride Time: 50:07
Stopped Time: 2:57
Distance: 3.63 miles
Average: 4.34 mph
Fastest Speed: 16.01 mph
Ascent: 242 feet
Descent: 213 feet
Calories: 653
Average Heart rate: 140bpm