Squats!!! I hate them and I love them. Trying to slowly get back up to 5×5.

Also 60 minutes on the elliptical with an average HR of 134-136bpm.
Squats!!! I hate them and I love them. Trying to slowly get back up to 5×5.

Also 60 minutes on the elliptical with an average HR of 134-136bpm.
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